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5 ways healthy fats make your calories work for you

Posted April 6, 2019 4768 4 0
5 ways healthy fats make your calories work for you

Gone are the days of logging miles on the treadmill or hours on the exercise bike trying to outwork your calories. If you have ever spent 30-60 minutes on a piece of exercise equipment it may show that you burned somewhere between 200-800...

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