408.464.9290
jeb@jebburns.com

Jeb Burns Coaching

Healthy. Fit. Focused.

  • How would increased energy affect your day?
  • Are you happy with your level of self-care?
  • What unmet goal(s) would you like to accomplish?

My mission is to help you become the person you strive to be.

  • Increased Energy
  • Mental Clarity
  • Physical Fitness

The better you care for yourself, the more you have to give.

Let’s Get Started

Jeb Burns Coaching

Healthy. Fit. Focused.

  • How would increased energy effect your day?
  • Are you happy with your level with of self-care?
  • What unmet goal(s) would you like to accomplish?

My mission is to help you become the person you strive to be.

  • Increased Energy
  • Mental Clarity
  • Physical Fitness

The better you take care of yourself, the greater you provide for others.

Let’s Get Started

Lao Tzu saidthe journey of a thousand miles begins with one step.” I often times find the first step to be most challenging. Let’s get clear on what step to take and walk together on the path towards accomplishing your goals.

ABOUT ME

I am a life and health coach, husband, father of two, outdoor enthusiast, a bit of a health fanatic and thoroughly enjoy helping others create positive change within their own life. My personal battle with years of auto-immune related diseases led me to taking my health into my own hands.

Having created so much change for myself I am compelled to empower others in achieving their own personal, professional and health related goals.

Coaching

Coaching is a powerful relationship that helps you develop into the person you’ve been dreaming of becoming.

I offer a free 20-minute phone consultation to see if we are a good match for each other.

Healthy. Fit. Focused.

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CLIENT’S TESTIMONIALS

Jeb listens patiently and asks the right questions to allow yourself to go as deep into your own self exploration as you're willing and able to.

Bradley E Brink
PE, CFM, President of an engineering firm

As a busy professional and parent who also works in a high-pressure environment, I’ve long struggled with managing stress and maintaining consistency with my diet and exercise. It’s something always on my mind and like many, I’ve tried just about everything.  Jeb was the first coach that not only had the right approach but the right resources to help me break through.  He was patient with my progress, but also knew when to push – it’s exactly what I needed at this point in my life. With his help and accountability, I made (and continue to make) some major lifestyle changes that have dramatically improved my mental and physical health. These changes are positively impacting my relationships, career and my energy levels. If you are too busy to take care of yourself – then this is the guy you need.

Brian Sharp
Father of 3 and a VP of a Software Company

When I started working with Jeb on a plan towards my health goals, I let him know I might be a challenging client. My problem was finding a way to take care of myself in spite of all my daily responsibilities. That was the hard part. It stressed me out to put some of my needs first, before my family. Jeb encouraged me (with a deadline) to take the steps to prioritize my health and self-care. Starting with going to the doctors for my normal check-ups. It started at that moment. I learned from Jeb to be ok with taking the time to be healthy, and that it was up to me to do so. Now whenever I’m discouraged because I’m too busy to take care of my needs, I say it’s ok to take care of me and some things are just going to have to wait.

Fran Sardina-Hall
Mother of 2 and an Elementary School Instructional Aide

If you are considering hiring a coach, I highly recommend Jeb. I have worked with several coaches and Jeb is at the top of my list. He has innate skills and was the perfect coach for me. I had a specific goal and with Jeb's support I achieved my goal in the timeline I needed.  His wisdom and knowledge will enable him to help many. Thank you, Jeb, for your expertise and guidance!

Shannon Wallace
Owner-Operator of Internal Harmony Center

CONTACT JEB